Aman Sunner
ABAE Boxing Tutor/Fitness Instructor
Ladies Only - Boxing/Fitness Class
(Female Coach)
Tuesday's
8.00pm till 9.00pm
£2.00 Per Person
& Friday's
8.00pm till 9.00pm
£2.00 Per Person
* First Come First Serve Basis (Limited Spaces) *
The ladies sessions include the following activities:
-Toning Exercises
-Strength Training
-Endurance Workouts
-Boxing Skills
-Punch Bag Workouts
-Circuit Training
-Skipping Session
-Pad Work
-Team Fun & Games
The aim of this class is to offer females more provisions to take part in boxing, generally take part in health related activities and sport - we urge the local female society to get involved!
"These sessions are designed to give you a full body workout with the important element of fun!"
We strongly promote female participation, so if you need to get fit, want to join the club or just want to try something different; this is the place for you (and your friends!)
Venue:
Windmill Amateur Boxing Club,
Windmill Super Youth Centre,
Messenger Road, Smethwick,
West Midlands, B66 3DX
Contact:
Miss Aman Sunner:07852178935
or Email:
windmillabc@hotmail.com
or Email:
windmillabc@hotmail.com
