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Please complete and hand in the "PARQ -Windmill ABC" form before you exercise at Windmill ABC - this will highlight any medical conditions and also provide relevant information for emergency contacts if needed
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LADIES ONLY boxing CLASS
EVERY SATURDAY | 5pm till 6pm
cost | £2.00 per session
COACH / INSTRUCTOR: MOHAMMAD
LEVEL 2 BOXING COACH | LEVEL 2 FITNESS INSTRUCTOR | EXTEND CBE INSTRUCTOR
As a coach/instructor I will aim to facilitate your learning, my role is to support you with expertise,
equipment, exercise guidance and opportunities - I will monitor and evaluate your progress.
I will aim to include an element of fun into each and every session.
My expectations include: turn up (on time), be equipped, be motivated and enjoy your exercise!
LEVEL 2 BOXING COACH | LEVEL 2 FITNESS INSTRUCTOR | EXTEND CBE INSTRUCTOR
As a coach/instructor I will aim to facilitate your learning, my role is to support you with expertise,
equipment, exercise guidance and opportunities - I will monitor and evaluate your progress.
I will aim to include an element of fun into each and every session.
My expectations include: turn up (on time), be equipped, be motivated and enjoy your exercise!